Insomnia Severity Index - ISI
A brief and reliable assessment tool to estimate the severity of insomnia and its impact on the quality of daily life.
Burnout Measure
A rapid assessment tool to measure the level of psychological and physical exhaustion resulting from chronic work stress.
Eating Disorders Screening Scale
A quick global tool to help determine if your eating habits indicate a potential disorder that requires professional evaluation.
Childhood Adverse Experiences Scale (ACE)
A scientific tool to explore childhood experiences and their impact on your mental balance and adult health.
Social Phobia Inventory
A quick 3-question assessment to evaluate how anxious or embarrassed you feel in social situations
Neuroticism & Emotional Stability Scale
A tool to assess your tendency to experience negative emotions like anxiety and anger, and your emotional stability under pressure
General Anxiety Disorder Scale (GAD-7)
A fast, validated screening tool to assess anxiety levels and determine your need for psychological support.
Depression Scale (PHQ-9)
A precise clinical tool to assess mood severity according to global psychiatric standards.
Satisfaction with Life Scale
A global tool for measuring the cognitive component of subjective well-being and life satisfaction.
